What is Social Anxiety

What are the Symptoms of Social Anxiety

Social anxiety is a disorder that occurs when an individual experiences anxiety and excessive worry about being in social situations. It is the fear of not finding a place as an individual in society. This fear is experienced excessively. It is a disorder that occurs in individuals as a result of intense feelings of stress, excitement, and shame. It causes inner restlessness and depressive feelings. There is a problem of not being able to maintain social life. There are fears of speaking in front of crowds, and in such situations, they experience excessive excitement and stress. For more information on this topic, you can visit https://ofelyacabral.com/sosyalfobi/.

The Impact of Experiencing Social Anxiety

The most important symptom of social anxiety can be shyness. Because this feeling is experienced excessively and if it is not controlled, it can affect social life. Traumatic situations cause anxiety. Another symptom is that if you experience excessive feelings of excitement, stress, fear, and anxiety that affect your socialization in areas such as your circle of friends, work environment, and school life, we can say that you have this disorder. There is a fear of not being liked, being ridiculed, and being criticized. In addition to these symptoms, it is also possible to observe physical changes. It is possible to observe physical changes such as difficulty breathing, palpitations, nausea, trembling, and sweating in the person experiencing anxiety. Situations of not being able to meet new friends and be in new environments arise. They experience anxiety about not being liked in society. The thought arises that they cannot be accepted by society as individuals. Constant negative thinking and depressive states are observed. People experiencing this disorder have no friends or very few. Because they cannot make friends and have a fear of being in new environments. It is a disorder that significantly affects their social lives. People with this disorder do not want to leave their homes to avoid experiencing anxiety.